Indoor Cycling + Fitness

Thu1.20	Fri1.21	Sat1.22	Sun1.23	Mon1.24	Tue1.25	Wed1.26
BEAT Jason 6:30 AM 45 min Sea Sycle @ W Fort Lauderdale Erinn 9:30 AM 45 min BEAT- Taylor vs. Beyonce W Marge / Lauren 6:00 PM 45 min TRX Ana 6:00 PM 50 min	BURN Kristina 6:00 AM 45 min Burn to the Beat Erinn 9:00 AM 45 min	BEAT Lauren 9:00 AM 45 min Sea Sycle @ W Fort Lauderdale Jerry 9:00 AM 45 min HIITT High intensity interval TRX Training Kristina 9:00 AM 50 min Sea Sycle @ W Fort Lauderdale Kristina 10:15 AM 45 min BEAT W Jerry 10:15 AM 45 min	Sunday Strength Ana 9:00 AM 50 min Sea Sycle @ W Fort Lauderdale Marge 9:00 AM 45 min BEAT Jason 10:00 AM 45 min	Burn to the Beat Jason 6:00 AM 45 min Burn to the Beat Jason 9:00 AM 45 min Pop Queens- BEAT Marge 6:00 PM 45 min Double Shot (75 min) Jerry 6:30 PM 65 min EXPRESS BEAT Jerry 7:00 PM 35 min	BEAT Marge 6:30 AM 45 min Throwback Ride Erinn 9:00 AM 45 min BEAT Lauren 6:00 PM 45 min	BURN Jason 6:00 AM 45 min TRX Strong Kristina 6:15 AM 50 min Double Shot Erinn 9:00 AM 65 min EXPRESS BEAT Erinn 9:30 AM 35 min Hump Day Hip Hop (explicit)- Beat Marge 6:00 PM 45 min Double Shot (75 min) Jerry 6:30 PM 65 min BEAT Jerry 7:00 PM 45 min