Indoor Cycling + Fitness

Sat7.24	Sun7.25	Mon7.26	Tue7.27	Wed7.28	Thu7.29	Fri7.30
Burn To The Beat Erinn 9:00 AM 45 min HIITT High intensity interval TRX Training SRoberta 9:15 AM 50 min BEAT Jerry 10:15 AM 45 min	Sunday Strength Jerry 9:00 AM 50 min BEAT- Music Video Ride Jason 9:00 AM 45 min BEAT Jerry 10:15 AM 45 min	BEAT Kristina 6:00 AM 45 min TRX Jerry 6:15 AM 50 min BEAT Jerry 9:00 AM 45 min BEAT + Jason 6:00 PM 45 min Double Shot (75 min) Jerry 6:30 PM 65 min EXPRESS BEAT Jerry 7:00 PM 35 min	BURN Porshia 6:30 AM 45 min BURN Roberta 9:30 AM 45 min BEAT- Music Video Ride Jason 6:00 PM 45 min Core and Restore- YOGA Roberta 6:30 PM 60	BURN Jason 6:00 AM 45 min TRX Strong Roberta 6:15 AM 50 min Double Shot Kristina 8:30 AM 65 min EXPRESS BEAT Kristina 9:00 AM 35 min BURN Roberta 6:00 PM 45 min Double Shot (75 min) W Jerry 6:30 PM 65 min BEAT Jerry 7:00 PM 45 min	Burn to the Beat Roberta 6:30 AM 45 min BURN Jason 9:30 AM 45 min BEAT Jerry 6:00 PM 45 min TRX Porshia 6:00 PM 50 min	BURN Kristina 6:00 AM 45 min Burn to the Beat Erinn 9:00 AM 45 min