Indoor Cycling + Fitness

Fri12.13	Sat12.14	Sun12.15	Mon12.16	Tue12.17	Wed12.18	Thu12.19
BURN Roberta 6:00 AM 45 min Double Shot Cycle/Yoga Roberta 6:00 AM 75 min Express Yoga Roberta 6:45 AM 30 min Burn To The Beat SJason 9:00 AM 45 min	HIITT High intensity interval TRX Training (40min) SAna 9:00 AM 50 min Burn to the Beat Jerry 9:00 AM 45 min BEAT - Hip Hop (Explicit) SJason 10:00 AM 45 min	BEAT Jerry 9:00 AM 45 min Sunday TRX (40 min) Ana 9:00 AM 50 min Spin, Sweat & Sip ( Music Video Ride) Jason 10:00 AM 45 min	Music Video Monday Jason 6:00 AM 45 min TRX Ana 6:00 AM 50 min Double Shot Roberta 8:30 AM 65 min EXPRESS BEAT Roberta 9:00 AM 35 min Songs of the Decade- BURN to the BEAT Nikki 6:00 PM 45 min Double Shot Mike 6:30 PM 65 min EXPRESS BEAT Mike 7:00 PM 35 min	Double Shot Cycle/Yoga Roberta 6:00 AM 65 min EXPRESS BURN Roberta 6:00 AM 30 min Power of the Pedal Erinn 9:30 AM 45 min TRX Strong SAna 6:00 PM 50 min BURN Roberta 6:00 PM 45 min Power Flow Roberta 7:00 PM 50 min BEAT Vitor 7:00 PM 45 min	Rise to the Challenge Jason 6:00 AM 45 min TRX Strong Ana 6:00 AM 50 min Double Shot Roberta 8:30 AM 65 min EXPRESS BEAT Roberta 9:00 AM 35 min TRX Strong Ana 6:00 PM 50 min Hump Day Hip-Hop (Explicit) Jason 6:30 PM 45 min	BEAT Vitor 6:00 AM 45 min Power & Restore Roberta 6:30 AM 75 min Power of the Beat Erinn 9:30 AM 45 min Burn to Beat Jerry 6:00 PM 45 min HIITT High intensity interval TRX Training SAna 6:00 PM 50 min BEAT Vitor 7:00 PM 45 min