Indoor Cycling + Fitness

Wed11.13	Thu11.14	Fri11.15	Sat11.16	Sun11.17	Mon11.18	Tue11.19
Burn to the Beat Jason 6:00 AM 45 min TRX Strong Ana 6:00 AM 50 min Double Shot Roberta 8:30 AM 65 min EXPRESS BEAT Roberta 9:00 AM 35 min TRX Strong Ana 6:00 PM 50 min Beat- Music Video Ride Jason 6:30 PM 45 min	BEAT Vitor 6:00 AM 45 min Power & Restore Roberta 6:30 AM 75 min Tap Backs & Six Packs Roberta 9:30 AM 65 min BEAT SRoberta 6:00 PM 45 min HIITT High intensity interval TRX Training Kristina 6:00 PM 50 min BEAT- Latin Ride Vitor 7:00 PM 45 min	Double Shot Cycle/Yoga Roberta 6:00 AM 75 min BURN Roberta 6:00 AM 45 min Express Yoga Roberta 6:45 AM 30 min Burn To The Beat SRoberta 9:00 AM 45 min Bikes & Brews Jason 6:15 PM 45 min	BURN Kristina 9:00 AM 45 min HIITT High intensity interval TRX Training (40min) SAna 9:00 AM 50 min BEAT - Hip Hop (Explicit) SJason 10:00 AM 45 min Suck It Up Saturday Bootcamp Kristina 10:00 AM 50 min	Sunday TRX Express Ana 9:00 AM 30 min Beat- Music Video Ride Jason 9:35 AM 45 min