Indoor Cycling + Fitness

Sun5.09	Mon5.10	Tue5.11	Wed5.12	Thu5.13	Fri5.14	Sat5.15
Sunday Strength Jerry 9:00 AM 50 min BEAT Jason 9:00 AM 45 min BEAT Jerry 10:15 AM 45 min	BEAT Kristina 6:00 AM 45 min TRX Jerry 6:15 AM 50 min BEAT Jerry 9:00 AM 45 min Double Shot (75 min) W Jerry 6:00 PM 65 min EXPRESS BEAT Jerry 6:35 PM 35 min	BURN SKristina 7:00 AM 45 min Power of the Pedal Erinn 9:30 AM 45 min BEAT Jason 6:00 PM 45 min Yoga Flow Mary 6:30 PM 50 min	BURN Jason 6:00 AM 45 min TRX Strong SJerry 6:15 AM 50 min Double Shot Brian 8:30 AM 65 min EXPRESS BEAT Brian 9:00 AM 35 min Double Shot (75 min) W Jerry 6:00 PM 65 min BEAT Jerry 6:35 PM 45 min	Burn 60 Jason 9:30 AM 60 min TRX SPorshia 6:00 PM 50 min BEAT Jerry 6:00 PM 45 min BURN Porshia 7:00 PM 45 min	BURN Kristina 6:00 AM 45 min Burn to the Beat SJerry 9:00 AM 45 min Noon Ride Brian 12:00 PM 45 min	BEAT SJordyn 9:00 AM 45 min HIITT High intensity interval TRX Training W Kristina 9:15 AM 50 min BEAT Jerry 10:15 AM 45 min