Indoor Cycling + Fitness

Sat7.24 Sun7.25 Mon7.26 Tue7.27 Wed7.28 Thu7.29 Fri7.30
Burn To The Beat Erinn 9:00 AM 45 min
HIITT High intensity interval TRX Training SRoberta 9:15 AM 50 min
BEAT Jerry 10:15 AM 45 min
 
Sunday Strength Jerry 9:00 AM 50 min
BEAT- Music Video Ride Jason 9:00 AM 45 min
BEAT Jerry 10:15 AM 45 min
 
BEAT Kristina 6:00 AM 45 min
TRX Jerry 6:15 AM 50 min
BEAT Jerry 9:00 AM 45 min
BEAT + Jason 6:00 PM 45 min
Double Shot (75 min) Jerry 6:30 PM 65 min
EXPRESS BEAT Jerry 7:00 PM 35 min
 
BURN Porshia 6:30 AM 45 min
BURN Roberta 9:30 AM 45 min
BEAT- Music Video Ride Jason 6:00 PM 45 min
Core and Restore- YOGA Roberta 6:30 PM 60
 
BURN Jason 6:00 AM 45 min
TRX Strong Roberta 6:15 AM 50 min
Double Shot Kristina 8:30 AM 65 min
EXPRESS BEAT Kristina 9:00 AM 35 min
BURN Roberta 6:00 PM 45 min
Double Shot (75 min) W Jerry 6:30 PM 65 min
BEAT Jerry 7:00 PM 45 min
 
Burn to the Beat Roberta 6:30 AM 45 min
BURN Jason 9:30 AM 45 min
BEAT Jerry 6:00 PM 45 min
TRX Porshia 6:00 PM 50 min
 
BURN Kristina 6:00 AM 45 min
Burn to the Beat Erinn 9:00 AM 45 min