Indoor Cycling + Fitness

Tue8.04	Wed8.05	Thu8.06	Fri8.07	Sat8.08	Sun8.09	Mon8.10
Power of the Pedal Erinn 9:30 AM 45 min BEAT Brian 6:00 PM 45 min TRX Strong Ana 6:00 PM 50 min	BURN Jason 6:00 AM 45 min TRX Strong Ana 6:15 AM 50 min Double Shot Brian 8:30 AM 65 min EXPRESS BEAT Brian 9:00 AM 35 min Double Shot (75 min) Jerry 6:00 PM 65 min BURN Jerry 6:35 PM 45 min	Power of the Pedal Erinn 9:30 AM 45 min Burn To The Beat Jerry 5:45 PM 45 min HIITT High intensity interval TRX Training W Kristina 6:00 PM 50 min	BURN Kristina 6:00 AM 45 min Burn To The Beat Erinn 9:00 AM 45 min	BEAT Erinn 9:00 AM 45 min HIITT High intensity interval TRX Training W Kristina 9:15 AM 50 min Burn to the Beat Jerry 10:15 AM 45 min	BEAT- Music Video Ride Jason 9:00 AM 45 min Sunday TRX (40 min) W Ana 9:15 AM 50 min BEAT Jerry 10:15 AM 45 min