Indoor Cycling + Fitness

Natalie Little by little amounts to a lot

Natalie relocated to South Florida from NJ and is making Ride Element her new home. Shes ready to work hard with you and share her amazing energy on the bike! 

She found indoor cycling in 2017 and became an instructor a year later, for her this is not a job is a passion she loves to share with others. 

Natalie has a classical music brackground with a Bachelor’s in Music from Montclair State University and MA from Kingston University in London. Worked for several years at some of the most prestigious performing arts institutions including the Manhattan School of Music and the Juilliard School. 


Follow her on IG: @nataliefitproquo

Natalie's Upcoming Classes
BEAT 10/25
6:00 PM 45 min
BEAT 10/28
6:30 AM 45 min
Sea Sycle @ W Fort Lauderdale 10/29
9:30 AM 45 min
Halloween Glow Ride - BEAT 10/31
10:15 AM 45 min

Indoor Cycling Benefits

Efficient Calories Burner
Increase Muscle Tone
Low Impact Activity
Cardiovascular Health

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