Indoor Cycling + Fitness

Kristina

Kristina

Kristina's Upcoming Classes
HIITT High intensity interval TRX Training 4/25
6:00 PM 50 min
FREE Community Bikes & Brews 4/26
6:30 PM 45 min
BEAT - 80's Ride 4/27
9:00 AM 45 min
BURN to the BEAT 4/29
6:00 PM 45 min
TRX Strong 4/30
6:00 PM 50 min
HIITT High intensity interval TRX Training 5/02
6:00 PM 50 min

Indoor Cycling Benefits

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Efficient Calories Burner
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Increase Muscle Tone
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Low Impact Activity
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Improve
Cardiovascular Health

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