Indoor Cycling + Fitness

Brian I push you to YOUR limit, and tomorrow we do it better.

Brian Varela is a personal trainer and group fitness instructor from Los Angeles California.

He expects 100% every time with no excuses, and he will encourage you every step of the way. His energy on the bike are only matched by his love of fitness and performance. In his class, you'll hear him say, unleash your fight! Are you ready to unleash yours?

 

 

Follow him on IG: @flcoachbrian

 

Brian's Upcoming Classes
BEAT 10/27
6:00 PM 45 min
Double Shot 10/28
8:30 AM 65 min
EXPRESS BEAT 10/28
9:00 AM 35 min
TRX 10/29
6:00 PM 50 min
Noon Ride 10/30
12:00 PM 45 min

Indoor Cycling Benefits

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Efficient Calories Burner
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Increase Muscle Tone
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Low Impact Activity
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Improve
Cardiovascular Health

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